Plant-Based Cooking Classes & Nutrition Talks in Massachusetts
Learn plant-based nutrition and gardening directly through live workshops, public talks, and hands-on experiences. Whether you're exploring plant-based eating, growing your own food, or building sustainable wellness habits, there's something for you.
UPCOMING EVENTS
Build Your Perfect Bowl: Plant-Based Components & Sauces
Date: Wednesday, August 19, 2026 | 5:30 PM - 6:30 PM
Format: In-person Talk & Demo
Location: Cambridge Public Library, 449 Broadway, Cambridge, MA 02138
Who it's for: People exploring plant-based eating who want everyday meals that taste genuinely good—not complicated, not bland.
Watch quick, flavorful plant-based meals come together
● Learn protein- and fiber-rich meal ideas
● Easy weeknight meals and batch prep ideas
● Taste simple, satisfying dishes
Registration link coming soon
Whole Food Plant-Based Treats & Snacks
Date: Monday, August 24, 6-7:30pm
Format: In-person Talk, Demo & Tasting
Location: Hitchcock Academy, 2 Brookfield Rd, Brimfield, MA 01010
Who it's for: Craving something sweet without all the refined sugar?
Want a treat without the guilt? Explore some plant-based treats that are nourishing and also feed your sweet tooth. Includes tasting.
Getting Enough Protein on a Plant-Based Diet
Date: Tuesday, September 8, 2026 | 7:00 PM - 8:30 PM
Format: In-person Talk & Demo
Location: Cary Memorial Library, 1874 Massachusetts Avenue, Lexington, MA 02420
Who it's for: Anyone exploring a plant-based diet (or adding more plants) and worried about getting enough protein.
Confused about how much protein you actually need, or whether it’s possible to get enough without meat or protein powders? We'll talk about what protein is and why it's important. In this interactive workshop, learn how to easily meet your needs using whole, plant-based foods, and walk away with simple formulas for building balanced meals. We'll finish with a demo of some plant-based protein snacks! Food needs to taste good first - nourishment and flavor should always go hand-in-hand.
Cooking with Fall Vegetables & Fresh Ideas for the Holidays
Date: Tuesday, October 6, 2026 | 6:30 PM - 7:30 PM
Format: In-person Talk
Location: Milton Public Library, 476 Canton Ave, Milton, MA 02186
Who it's for: Home cooks and gardeners wanting seasonal fall and holiday recipes using fresh vegetables—practical ideas that feel festive without being complicated.
Fall and winter vegetables are at their peak flavor and nutrition right now. Learn how to build seasonal meals around what's available, plus discover plant-based holiday dishes that feel celebratory without requiring special ingredients or complicated techniques. Whether you're cooking for yourself or hosting gatherings, you'll leave with ideas that make the most of autumn's harvest and bring freshness to your holiday table.
Registration link coming soon.
Fiber & Digestion: The Missing Link to Better Health
Date: Tuesday, November 7, 2026 | 7:00-8:00 PM
Format: In-person Talk
Location: Groton Public Library, 99 Main St., Groton, MA 01450
Who it's for: Perfect for anyone who wants to improve digestion, eat more whole plant foods, and discover simple, practical ways to support long-term health through nutrition.
Registration link coming soon.